Feeling very sad tonight.

I feel like I've eaten tonnes... in reality it hasn't been that much, but the voice in my head is yelling about how it's too much. I just want to sit and cry really.

I'm supposed to be meeting a friend tomorrow to study together, but I don't want to eat lunch so I'm going to tell her I feel ill so I can go home.

Tomorrow will be better. Got to walk to campus and back to hand some work in, so whatever happens, I will get some exercise in.

I don't think I'm going to eat tomorrow. I'm too angry at myself. Don't really feel I should have eaten today tbh. Tomorrow will be a better day. I want to be happy tomorrow, no tears.